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Proffee & Progress
Ashley Kittel
8 episodes
3 days ago
Mindset and emotional health aren’t just focuses for post-bariatric patients. This podcast aims to support and uplift those who who are focused on self-improvement. These stories and skills can be applied to everyday life, and our goal is to inspire those going through a journey of self-discovery and a mindset shift.
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Health & Fitness
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All content for Proffee & Progress is the property of Ashley Kittel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mindset and emotional health aren’t just focuses for post-bariatric patients. This podcast aims to support and uplift those who who are focused on self-improvement. These stories and skills can be applied to everyday life, and our goal is to inspire those going through a journey of self-discovery and a mindset shift.
Show more...
Health & Fitness
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Gaining While Losing
Proffee & Progress
31 minutes 8 seconds
4 years ago
Gaining While Losing

Join your host Ashley Kittel as she gets to know Crystal, an amazing mom, teacher, and post-VSG patient. Crystal shares her journey and discusses what she's gained along the way. Afterwards, Ashley expands and shares what these few months have given her. Whether you're pre-op, post-op, or going through another journey of your own, this emotional episode will surely inspire those making a big life change.

Proffee & Progress
Mindset and emotional health aren’t just focuses for post-bariatric patients. This podcast aims to support and uplift those who who are focused on self-improvement. These stories and skills can be applied to everyday life, and our goal is to inspire those going through a journey of self-discovery and a mindset shift.