Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and help you achieve balance and success in all areas of your life. Let's dive in and make positive changes together!
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Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and help you achieve balance and success in all areas of your life. Let's dive in and make positive changes together!
Episode 31 Grounded Through the Gut: What Your Root Chakra Really Craves
Professional Womans Wellness Podcast
11 minutes
7 months ago
Episode 31 Grounded Through the Gut: What Your Root Chakra Really Craves
Professional Womans Wellness Podcast
Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and help you achieve balance and success in all areas of your life. Let's dive in and make positive changes together!
