It can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-free living, this podcast is for you.
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It can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-free living, this podcast is for you.
5 Cooked Mucus-Free Foods That END Constipation Naturally
Prof. Spira’s Mucus-free Life Podcast
22 minutes
1 month ago
5 Cooked Mucus-Free Foods That END Constipation Naturally
Do you struggle with constipation, cravings, or slow digestion—even on a raw or fruit-based diet? I did too, then I discovered the power of cooked mucus-free foods. These simple, delicious meals don’t just satisfy cravings—they support proper elimination, restore digestive health, and help your body thrive.
Prof. Spira’s Mucus-free Life Podcast
It can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-free living, this podcast is for you.