Sometimes your energy speaks before your words ever do. In this conversation, Kwesiwa Quaison-Sackey and I talk about how the vibration you carry, your presence, honesty, and truth, shapes everything from your relationships to your leadership. Kwesiwa shares her journey of understanding herself through the lens of neurodiversity, looking back on early signs of autism such as sensory sensitivity, focused interests, and discomfort with surface-level interaction. Instead of trying to fit in or m...
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Sometimes your energy speaks before your words ever do. In this conversation, Kwesiwa Quaison-Sackey and I talk about how the vibration you carry, your presence, honesty, and truth, shapes everything from your relationships to your leadership. Kwesiwa shares her journey of understanding herself through the lens of neurodiversity, looking back on early signs of autism such as sensory sensitivity, focused interests, and discomfort with surface-level interaction. Instead of trying to fit in or m...
Turn Off Your Worry, Anxiety, and Negative Thoughts
Productivity with Peace of Mind
17 minutes
2 months ago
Turn Off Your Worry, Anxiety, and Negative Thoughts
Have you ever been to a party that just won’t end? Everyone’s lingering, draining your energy, and no one wants to leave. That’s what it feels like when your thoughts are running wild in your head. In this episode, we talk about how to finally close down the mental party and reclaim peace, clarity, and rest. I share my own experience with mental clutter and what it’s like when your mind won’t stop replaying all the things you should or shouldn’t have done, the pressure you put on yourself, an...
Productivity with Peace of Mind
Sometimes your energy speaks before your words ever do. In this conversation, Kwesiwa Quaison-Sackey and I talk about how the vibration you carry, your presence, honesty, and truth, shapes everything from your relationships to your leadership. Kwesiwa shares her journey of understanding herself through the lens of neurodiversity, looking back on early signs of autism such as sensory sensitivity, focused interests, and discomfort with surface-level interaction. Instead of trying to fit in or m...
