Deb Lee and Cris Sgrott are both leaders in innovative productivity methods and tools and love sharing their knowledge with others. Join them as they share strategies, tips, real-life examples (and more!) on how to become more productive in your work and home environments.
All content for Productivity Lovers is the property of Cris Sgrott & Deb Lee and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Deb Lee and Cris Sgrott are both leaders in innovative productivity methods and tools and love sharing their knowledge with others. Join them as they share strategies, tips, real-life examples (and more!) on how to become more productive in your work and home environments.
What the heck is “cumulative punishment?” In this week’s episode, we explore what it is and how it can affect not only your productivity but your mental health as well. This will be especially helpful to you if you often are very critical of yourself when you miss a deadline or fail to accomplish a goal. We share tips on how to be more kind to yourself during times of stress and how you can get support while figuring out what went wrong.
Discussion points:
The interesting thing Cris does before every episode
What is cumulative punishment?
How Cris and Deb show themselves some compassion
The 3 step process of experiencing cumulative punishment
What’s a Ta-Da list?
Resources:
-Productivity Lovers Website https://productivitylovers.com/
-Productivity Lovers Facebook Page https://www.facebook.com/ProductivityLovers
-Organizing Maniacs’ Website https://organizingmaniacs.com/
-Deb Lee’s Website https://dallisonlee.com/
-Productivity Lovers on Instagram https://www.instagram.com/productivityluv/
-Cris Sgrott on Instagram https://www.instagram.com/theorgmaniacs
-Deb Lee on Instagram https://www.instagram.com/dallisonlee/
Productivity Lovers
Deb Lee and Cris Sgrott are both leaders in innovative productivity methods and tools and love sharing their knowledge with others. Join them as they share strategies, tips, real-life examples (and more!) on how to become more productive in your work and home environments.
