Welcome back and happy 2025!
"This is a little kickstart to January."
We're kicking off with a solo episode from Evie as she dives into her extensive research on burnout in product management, sharing her personal story and insights.
It's going to be an interactive, reflective episode so you can make the changes that you want to action this year!
We're talking about what causes burnout, why it's so high in product, how to recognise your own stressors (and what actions to take to prevent them!)
If you're looking for the boost you need to help you set yourself up for success and break the burnout cycles, we've got you covered.
Spoiler: "You need to take full responsibility."
Key Takeaways
It's not just about how much you work, but how you feel about it.
92% of product professionals have experienced burnout or are on the verge.
You are responsible for your own well-being at work.
Implementing small changes can lead to significant improvements.
Mindset shifts are necessary to overcome burnout.
Burnout coaching link:
www.eviebrockwell.com/burnout-in-product
Chapters
00:00 Introduction to Burnout in Product Management
16:05 Understanding Burnout: Definitions and Symptoms
28:34 Strategies for Overcoming Burnout
As ever, if you take loads of value from this episode then follow & rate the show so we can bring you even more content this year!
Burnout coaching link: