Super Bowl LIX is here! The week of Super Bowl is the biggest week for sales of avocados in the U.S. There are a lot of choices for snacks and meals for America’s biggest annual TV event, but fans know that avocados and guacamole have to be on the table. And that’s good for them because avocados are one of the healthiest foods you can eat, unlike perhaps a lot of the other dishes on the party menu.

We’ve featured avocados on the podcast several times and shared our recipes and tips for how to select, store, and prepare them. But this week we have one of the world’s foremost experts on the program to take that info up several notches and tell you all about them, give you great advice on how to select, store, and prepare them, and point you to some exciting promotions coming in the next week that you can take advantage of.

Stephanie Bazan leads the shopper and trade marketing for Avocados From Mexico. Under her leadership and strategic vision, the demand and popularity for Mexican avocados has reached record levels.

Mexico is by far the leading producer of avocados in the world. They grow almost 2 ½ times as many as the second and third largest producers, Columbia and Peru. They grow over 15 times more avocados than the U.S. And, most importantly, the quality of Mexican avocados is superior too.