27. Self-Care: The Real Reason You're Not Doing It

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Proactive Thoughts

Alicia Bingham

39 episodes

3 days ago

Your best life begins with your thoughts. They will either move you in the direction you want to go, or they'll hold you back. In this podcast, I will explore ideas intended to encourage, enlighten, and empower each of us on our journey to be the best version of ourselves.

Self-Improvement

Education

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All content for Proactive Thoughts is the property of Alicia Bingham and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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27. Self-Care: The Real Reason You're Not Doing It

Proactive Thoughts

7 minutes 41 seconds

3 years ago

27. Self-Care: The Real Reason You're Not Doing It

Many of us know how important self care is, but we just can't seem to get it or get it enough. We're always putting others before ourselves. Why do we do this? The answer is actually quite simple. Check out this week's episode to learn why you're not taking care of yourself and what to do about it.

If you have any questions, topics you'd like covered, or if you think you might want to work with me, visit my website at BinghamCoaching.com to send me a message or sign up to get coached.

Music: Cinematic Chillhop Main (Music by GoodBMusic from Pixabay) No Copyright