In this episode, we speak with Jarryd Goundrey, a former Australian Army infantry soldier who served for seven years, including a deployment to Timor Leste. After leaving the military, Jarryd transitioned to the culinary world, working as a Fine Dining Chef at one of Melbourne's top restaurants. During our conversation, Jarryd opens up about his struggles with addiction, mental health, and depression, as well as his battles with suicidal thoughts. He shares the challenges he faced and the journey towards recovery. We also explore how Jarryd discovered his passion for comedy, drawing from his diverse life experiences, including his time in the military. Today, Jarryd travels across Australia as a stand-up comedian, using humour to inspire and connect with audiences nationwide.