Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.
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Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.
Ep. 18| Intermittent Fasting: Different types of fasts and what they do.
PRing Your Life
53 minutes 18 seconds
5 years ago
Ep. 18| Intermittent Fasting: Different types of fasts and what they do.
There are many different types of fasts: clean, dirty, 12 hours long, and up to a week. Learn what each one is and what it can do for you. Read the full conversation at our website.
PRing Your Life
Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.