Your self concept (or self image) is the sum total of all the knowledge and information that you currently have about yourself - it's the person you know you can be, could be, ought to be and want to be. It includes things like your gender, name, personality, physical appearance, race, likes and dislikes, beliefs, values, social history, nationality, schooling, family, career, accomplishments, failures, skills and talents. Your self-concept also includes who you think you might become and what you believe you were like in the past. It is an idea or image of yourself that comes from what you know about yourself and what you believe others think about you. Your Self Concept answers the all important question: Who am I? Your self concept includes the information about yourself that only you know, such as your motives, your agenda's, your achievements and your failures. Your Self Concept incorporates your values and plays a fundamental role in determining how you really feel about something (in spite of what you do or say) and what your intentions are when doing or saying something. No-one else could ever possibly know these things but you. Your self esteem is whether you believe that all these things add up to something good, bad, worthy or unworthy. It's how you rate what you know about yourself. It is sometimes called your self-evaluation and will always determine how it is that you feel about yourself and whether you believe that you are OK or not. Your Self Esteem answers the question: Am I good enough? When you know that who you are is bigger than just the set of ideas you hold about yourself you begin to see that you can change these ideas. You can change ideas (and actions) that result in poor self esteem, to ideas (and actions) that strengthen self esteem. When you bring your actions, thoughts and emotions into alignment your self esteem grows still further. Your current self image is just a collection of ideas and thoughts that you've had over the years that have led you to a conclusion about whether you are good enough or otherwise. How you rate these ideas (self esteem) is entirely up to you. In this video, you'll learn the difference between self esteem and self concept and also, how in turn you can use this information to make progress in your life, for the rest of your life.