This podcast celebrates the unique ways neurodivergent people experience the world. Each episode is packed with insights, stories, and strategies to help you navigate life as an Autistic, ADHD, 2e, or other neurodivergent individual. Whether you're neurodivergent or an ally, this podcast is your guide to fostering true inclusion and belonging.
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This podcast celebrates the unique ways neurodivergent people experience the world. Each episode is packed with insights, stories, and strategies to help you navigate life as an Autistic, ADHD, 2e, or other neurodivergent individual. Whether you're neurodivergent or an ally, this podcast is your guide to fostering true inclusion and belonging.
Annie and her wonderful mum (Narelle) sit down and go through an online ADHD quiz to share some of their own neurodivergent traits as late-diagnosed Autistic ADHDers.
Key themes discussed below:
04:30 Q1 zero to a hundred
05:30 Q2 listening, distractions and covid
08:25 Q3 procrastination, perfectionism, rejection sensitivity, masking
22:36 Q4 therapy types, trauma, double empathy
35:40 Q5 study and failing
40:55 Q6 chaos and organisation (executive functioning)
47:55 Q7 following up
50:50 Q8 fatigue
51:40 Q9 consistency and saying the wrong thing
55:20 Q10 demand avoidant (PDA), dopamine seeking and self-acceptance
59:50 Q11 having guests over (hide the mess)
1:03:40 Q12 no more spoons (spoon theory) and pain sensitivity
1:07:15 Q13 imposter syndrome, masking, mirroring, identity
Quiz used from Additude: https://www.additudemag.com/self-test-adhd-symptoms-women-girls/ (note questions in this episode are used out of order)
Princess and the Pea Podcast
This podcast celebrates the unique ways neurodivergent people experience the world. Each episode is packed with insights, stories, and strategies to help you navigate life as an Autistic, ADHD, 2e, or other neurodivergent individual. Whether you're neurodivergent or an ally, this podcast is your guide to fostering true inclusion and belonging.
