This week on Prime Mastermind, we sit down with Paul Barnat - Breathwork Coach and Founder of ReKnect.
Paul shares how the simple act of breathing can transform:
🧠Stress into focus💪 Tension into strength⚡ Pressure into performance
Whether you’re an athlete or a business professional, this episode will change the way you think about your breath and unlock a new level of clarity and control.
Tune in and discover why mastering your breath is the first step to mastering yourself.