This week we sit down with Jayden Clay, owner of Your Athlete Hub, a gym built with one purpose: supporting the holistic athlete.
Jayden shares how performance isn’t just about strength and conditioning, but also about mindset, recovery, and building sustainable habits that allow athletes to thrive in sport and in life.
From the training floor to the bigger picture of athlete wellbeing, Jayden gives us a look into what it truly means to build complete athletes.