Send us a text Dr. Ankur Verma, an emergency medicine specialist from New Delhi and host of The DESI EM Project podcast, shares his compelling journey from a carb-heavy Indian diet to embracing a carnivore lifestyle after facing severe metabolic health issues. By adopting a meat-based diet, he reversed his own metabolic syndrome and witnessed remarkable health improvements in others, including his uncle's reversal of 25 years of diabetes. Dr. Verma challenges conventional nutritional wisdom b...
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Send us a text Dr. Ankur Verma, an emergency medicine specialist from New Delhi and host of The DESI EM Project podcast, shares his compelling journey from a carb-heavy Indian diet to embracing a carnivore lifestyle after facing severe metabolic health issues. By adopting a meat-based diet, he reversed his own metabolic syndrome and witnessed remarkable health improvements in others, including his uncle's reversal of 25 years of diabetes. Dr. Verma challenges conventional nutritional wisdom b...
Episode 45: Carnivore & Kettlebells with Mark Valenti
Primal Foundations Podcast
1 hour 4 minutes
9 months ago
Episode 45: Carnivore & Kettlebells with Mark Valenti
Send us a textJoin us on Episode 45 of the Primal Foundations podcast as we explore the inspiring journey of Mark Valenti, a StrongFirst Elite Instructor and former Highland Games competitor. Mark shares incredible stories from his two-decade career in the Highland Games, including the unforgettable experience of lifting Iceland’s legendary Husafell stone. He delves into how adopting a carnivore diet transformed his athletic performance and overall health, emphasizing fasting, fat adaptation,...
Primal Foundations Podcast
Send us a text Dr. Ankur Verma, an emergency medicine specialist from New Delhi and host of The DESI EM Project podcast, shares his compelling journey from a carb-heavy Indian diet to embracing a carnivore lifestyle after facing severe metabolic health issues. By adopting a meat-based diet, he reversed his own metabolic syndrome and witnessed remarkable health improvements in others, including his uncle's reversal of 25 years of diabetes. Dr. Verma challenges conventional nutritional wisdom b...
