Hosted by clinical expert, author and popular speaker, Nora T. Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging, improve your memory, relieve stress, enhance your brain function and much more! You will also get to know the most cutting edge information about brain training and how the exciting new science of neurofeedback can benefit your entire family and open the door to limitless possibilities of your own potential!
Nora uses a thought provoking blend of humor and science to illuminate the mind…and may even surprise you and slay a few “sacred cows” along the way!
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Hosted by clinical expert, author and popular speaker, Nora T. Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging, improve your memory, relieve stress, enhance your brain function and much more! You will also get to know the most cutting edge information about brain training and how the exciting new science of neurofeedback can benefit your entire family and open the door to limitless possibilities of your own potential!
Nora uses a thought provoking blend of humor and science to illuminate the mind…and may even surprise you and slay a few “sacred cows” along the way!
Addictions to certain foods that can have an adverse impact on our health are a very real problem. Such addictions tend to be rationalized or denied by those that suffer from them, knowingly or not. Often, foods are a way of self medicating issues such as anxiety, depression, low self esteem and even as a means of stifling trauma. Nora welcomes back addictions expert, psychologist and neurofeedback specialist, John Anderson to explore the psychology behind addictive behavior, and the role neurofeedback and other simple steps can play in freeing one from addictions to unhealthy foods. Listen to the podcast.
Primal Body Primal Mind Radio
Hosted by clinical expert, author and popular speaker, Nora T. Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging, improve your memory, relieve stress, enhance your brain function and much more! You will also get to know the most cutting edge information about brain training and how the exciting new science of neurofeedback can benefit your entire family and open the door to limitless possibilities of your own potential!
Nora uses a thought provoking blend of humor and science to illuminate the mind…and may even surprise you and slay a few “sacred cows” along the way!