Hosted by clinical expert, author and popular speaker, Nora T. Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging, improve your memory, relieve stress, enhance your brain function and much more! You will also get to know the most cutting edge information about brain training and how the exciting new science of neurofeedback can benefit your entire family and open the door to limitless possibilities of your own potential!
Nora uses a thought provoking blend of humor and science to illuminate the mind…and may even surprise you and slay a few “sacred cows” along the way!
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Hosted by clinical expert, author and popular speaker, Nora T. Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging, improve your memory, relieve stress, enhance your brain function and much more! You will also get to know the most cutting edge information about brain training and how the exciting new science of neurofeedback can benefit your entire family and open the door to limitless possibilities of your own potential!
Nora uses a thought provoking blend of humor and science to illuminate the mind…and may even surprise you and slay a few “sacred cows” along the way!
On this week’s show, Nora interviews Dr. Jay Wortman, a physician who created a year long dietary study of 100 volunteers from the Namgis Tribal Nation in Alert Bay, B.C., Canada. The study was the subject of an incredible documentary called “My Big Fat Diet”, which has been described as “Supersize Me meets Northern Exposure”. The film follows six people from the study who were asked to return to their native diet: a very low carb, moderate protein and high fat diet. The results challenge everything most people ever thought they knew about diet, weight issues and disease prevention. Listen to the podcast.
Primal Body Primal Mind Radio
Hosted by clinical expert, author and popular speaker, Nora T. Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging, improve your memory, relieve stress, enhance your brain function and much more! You will also get to know the most cutting edge information about brain training and how the exciting new science of neurofeedback can benefit your entire family and open the door to limitless possibilities of your own potential!
Nora uses a thought provoking blend of humor and science to illuminate the mind…and may even surprise you and slay a few “sacred cows” along the way!
