Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
All content for Primal Alternative Podcast is the property of Helen Marshall and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
PAP 117: Healing from Within with Naturopath Lauren Jane
Primal Alternative Podcast
31 minutes 24 seconds
1 year ago
PAP 117: Healing from Within with Naturopath Lauren Jane
Discover the power of holistic healing with naturopath Lauren Jane. Learn about her journey overcoming IBS and mould toxicity, and gain insights on intuitive eating, stress management, and natural remedies for better digestive health and overall wellness.
Primal Alternative Podcast
Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
