Do you find yourself saying yes when you really want to say no? Feeling guilty for setting even the smallest boundary? You might be a people pleaser. In this pre-holiday episode, Sarah and Whitney unpack why people-pleasing is so common, how it impacts moms especially, and share practical tools for saying no, setting boundaries, and showing up as your authentic self this season.
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Do you find yourself saying yes when you really want to say no? Feeling guilty for setting even the smallest boundary? You might be a people pleaser. In this pre-holiday episode, Sarah and Whitney unpack why people-pleasing is so common, how it impacts moms especially, and share practical tools for saying no, setting boundaries, and showing up as your authentic self this season.
Buckle up and lace up those steel toe boots—this episode might step on some toes. Whitney and Sarah are diving into the honest truths your therapist wants to tell you—if they weren’t afraid of offending you. From realizing your partner can’t read your mind, to accepting that healing takes effort, to the hard truth that you get out of therapy what you put in—no subject is off limits. This is tough love with a whole lot of heart.
Previa Alliance Podcast
Do you find yourself saying yes when you really want to say no? Feeling guilty for setting even the smallest boundary? You might be a people pleaser. In this pre-holiday episode, Sarah and Whitney unpack why people-pleasing is so common, how it impacts moms especially, and share practical tools for saying no, setting boundaries, and showing up as your authentic self this season.
