How to sleep better with Rosemary Clancy

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Prevention Hacks

Osana

19 episodes

8 months ago

Dr. Kevin Cheng is an Australian trained GP with an interest in transforming lives through prevention. He founded a new model of healthcare, Osana, which focuses on preventative health and quality outcomes. He’s a strong believer in being proactive, not just reactive, to your health needs and risks over the long term. Each week Dr Kevin along with Co-host Saxon Piggott checks in with leading health experts to find out what we can do to avoid dying earlier, going to hospital, paying too much for healthcare, or living a stressful and unwell lifestyle - starting now.

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All content for Prevention Hacks is the property of Osana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Medicine

Health & Fitness,

Nutrition

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How to sleep better with Rosemary Clancy

Prevention Hacks

42 minutes 10 seconds

4 years ago

How to sleep better with Rosemary Clancy

Rosemary Clancy, Clinical Psychologist, joins us to discusses what you can do to improve your sleep and why it's critical to good health.

About Rosemary

Rosemary has been a Clinical Psychologist in Sydney for 20+ years treating sleep, mood, anxiety and substance use disorders. She completed a Masters degree in Clinical Psychology at Adelaide University, then worked as a Clinical Psychologist with SWSAHS, and since 2008 has been Snr Clinical Psychologist at The Sydney Clinic, Bronte. From 2014 she has been the specialist sleep psychologist at Sydney Sleep Centre, and the Director of letsleephappen.com.au

Hosted on Acast. See acast.com/privacy for more information.