Approximately 34 million people in the U.S. have type 2 diabetes, and even more are at risk. But did you know it can often be delayed—or even prevented?
Preventing Type 2 Diabetes is part of the Health UNMUTED audio library, offering eight engaging episodes designed for those at risk of developing type 2 diabetes and their loved ones. Hosted by Dr. Bayo Curry-Winchell, this Health UNMUTED production combines expert insights with personal stories to answer common questions, explore prevention strategies, and provide actionable advice.
Download and listen to Preventing Type 2 Diabetes Podcast to gain practical tools, inspiring perspectives, and the knowledge needed to take proactive steps toward prevention. Health UNMUTED empowers listeners with trustworthy information to reduce risk and embrace a healthier future.
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Approximately 34 million people in the U.S. have type 2 diabetes, and even more are at risk. But did you know it can often be delayed—or even prevented?
Preventing Type 2 Diabetes is part of the Health UNMUTED audio library, offering eight engaging episodes designed for those at risk of developing type 2 diabetes and their loved ones. Hosted by Dr. Bayo Curry-Winchell, this Health UNMUTED production combines expert insights with personal stories to answer common questions, explore prevention strategies, and provide actionable advice.
Download and listen to Preventing Type 2 Diabetes Podcast to gain practical tools, inspiring perspectives, and the knowledge needed to take proactive steps toward prevention. Health UNMUTED empowers listeners with trustworthy information to reduce risk and embrace a healthier future.
Ep 4: Accessing Healthy Meals: How to Find Food Resources in Your Area
Preventing Type 2 Diabetes
8 minutes
1 year ago
Ep 4: Accessing Healthy Meals: How to Find Food Resources in Your Area
In this episode, we address the difficulties many of us may face when trying to make healthier food choices. Some people living with prediabetes face challenges that can make healthy food seem literally out of reach. Limited access to affordable and nutritious options, financial constraints, physical limitations, and transportation issues can make it seem impossible to prioritize health. But don't worry, we're here to help!
Join us as we talk about the programs and services that can make healthy foods more accessible, and explore strategies to overcome these obstacles and find ways to make small, impactful changes. Remember, you're not alone in this journey. So, even if you think this topic doesn't apply to you, stick around because the information you learn here today may be useful to someone you know.
00:00-Introduction and Overview
01:49-Resources for Accessing Healthy Food
03:38-Creative Options for Limited Food Access
04:30-Grocery Store Assistance
05:35-Government Programs and Budgeting Tips
06:33-Conclusion and Next Steps
For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources
What did you think of this episode? We’d love to hear from you.
Please visit healthunmuted.com/feedback to let us know!
Preventing Type 2 Diabetes
Approximately 34 million people in the U.S. have type 2 diabetes, and even more are at risk. But did you know it can often be delayed—or even prevented?
Preventing Type 2 Diabetes is part of the Health UNMUTED audio library, offering eight engaging episodes designed for those at risk of developing type 2 diabetes and their loved ones. Hosted by Dr. Bayo Curry-Winchell, this Health UNMUTED production combines expert insights with personal stories to answer common questions, explore prevention strategies, and provide actionable advice.
Download and listen to Preventing Type 2 Diabetes Podcast to gain practical tools, inspiring perspectives, and the knowledge needed to take proactive steps toward prevention. Health UNMUTED empowers listeners with trustworthy information to reduce risk and embrace a healthier future.
