Welcome to P.R.E.T.T.Y with Paula Jauch
Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF!
WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y!
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Welcome to P.R.E.T.T.Y with Paula Jauch
Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF!
WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y!
Counting calories and diets will not fix your binge eating habits. For years, I tried to heal my binge eating by going on a strict diet. Then I would punish myself when I failed. What was missing in my journey was self-compassion, emotional healing, and strong boundaries. In this episodes, I give you 10 tips to make progress this year instead of feeling frustrated and like a failure.
P.R.E.T.T.Y with Paula Jauch
Welcome to P.R.E.T.T.Y with Paula Jauch
Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF!
WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y!
