Guest: Dr. Jess Shatkin Delaying a child’s first smartphone can protect mental health, improve focus, and give them more time to develop offline skills. Dr. Jess Shatkin explains why waiting until eighth grade makes sense — and how families can navigate the pressure to get a phone sooner. Topics covered: How smartphones affect mood, grades, and relationshipsWhy tech leaders often delay phones for their own kidsTips for starting the phone conversation early with your childThis conversati...
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Guest: Dr. Jess Shatkin Delaying a child’s first smartphone can protect mental health, improve focus, and give them more time to develop offline skills. Dr. Jess Shatkin explains why waiting until eighth grade makes sense — and how families can navigate the pressure to get a phone sooner. Topics covered: How smartphones affect mood, grades, and relationshipsWhy tech leaders often delay phones for their own kidsTips for starting the phone conversation early with your childThis conversati...
Cyberbullying, online rumors, and peer pressure can all unfold on a screen — but the impact on students is real. Whitney Shelton talks about the emotional toll of digital conflicts, the warning signs to watch for, and strategies students can use to protect themselves and support their peers. Topics covered: The overlap between online and offline bullyingHow digital drama affects student mental health and relationshipsSteps to prevent and respond to cyberbullyingThis conversation is just one o...
Press Pause: Finding Balance in a Digital World
Guest: Dr. Jess Shatkin Delaying a child’s first smartphone can protect mental health, improve focus, and give them more time to develop offline skills. Dr. Jess Shatkin explains why waiting until eighth grade makes sense — and how families can navigate the pressure to get a phone sooner. Topics covered: How smartphones affect mood, grades, and relationshipsWhy tech leaders often delay phones for their own kidsTips for starting the phone conversation early with your childThis conversati...
