My top three new discoveries and favorite learnings from this Year’s Biohacking Conference that you can implement today!

Whenever I use the term ‘biohacking,’ I cringe a little bit on the inside. I mean, what does biohacking even mean? People with tech embedded into their bodies, half-person, half-robot?

As someone who’s been biohacking for nearly a decade, I like to purport a very different definition. One all about streamlining systems for vibrant living. Someone who’s proactive about figuring out their optimal health. And, of course, the best biohacks are backed by scientific research.

This year I had an incredible opportunity to volunteer at the annual biohacking conference. In gratitude for experiencing this amazing event – full of health and wellness innovators of every kind – I’m sharing my conference highlights with the Present and Productive podcast community!