Two girlfriends get together to talk, inform, motivate and spiritually fill the gap in the podcast world. Two nurse practitioners prescribe small doses for the medicine of life.
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Two girlfriends get together to talk, inform, motivate and spiritually fill the gap in the podcast world. Two nurse practitioners prescribe small doses for the medicine of life.
Sweet 16: Lizette and Erica get together after a relaxing, summer break. Erica shares her recent vacation with her dad and hubby and also discusses how she felt traveling during this whole masking and vaccination resistance. She even made an awesome YouTube vid for yoga on the beach! See link below! After her beautiful trip, Erica was able to reflect on her experiences by the ocean and the new meaning it brought to her. Blogpost linked below!
The girls give a recap on their first ever girls' retreat where family/friends came together for yoga, meditation and brunch. Lizette's son started high school this year and she shares what she's done to help prepare them both. Here are some helpful articles on parenting those crazy teens: https://greatergood.berkeley.edu/article/item/three_ways_to_change_your_parenting_in_the_teenage_years
https://kidshealth.org/en/parents/adolescence.html
Links to topics discussed on today's show:
Good Day Sunshine w/ Erica https://www.youtube.com/watch?v=BSYh0vlrROM
Vacation to Clear the Clutter https://www.ericajaneyoga.com
Pure Heart: https://www.pureheartfoods.com/
LINK TO ROCKPORT AIR B&B https://abnb.me/HpCur368fjb
Prescriptions for the Heart
Two girlfriends get together to talk, inform, motivate and spiritually fill the gap in the podcast world. Two nurse practitioners prescribe small doses for the medicine of life.
