In this #PREPPED SPECIAL, Naka is joined by Carolyn Carpentiere of CCYOGA to discuss the added benefits of yoga and breathing techniques when it comes to SAT and ACT preparation. The episode concludes (starting at 18:05) with TWO quick guided practices for listeners to engage in before testing! Mindfulness practices such as yoga and breathing techniques help adjust the body's response to stress over time. Mindfulness can actually increase grey matter and can reduce the size of the amygdala,...
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In this #PREPPED SPECIAL, Naka is joined by Carolyn Carpentiere of CCYOGA to discuss the added benefits of yoga and breathing techniques when it comes to SAT and ACT preparation. The episode concludes (starting at 18:05) with TWO quick guided practices for listeners to engage in before testing! Mindfulness practices such as yoga and breathing techniques help adjust the body's response to stress over time. Mindfulness can actually increase grey matter and can reduce the size of the amygdala,...
The College Interview (feat. Brendan O'Flaherty of HS2 Academy)
#PREPPED: The Test Prep Podcast
29 minutes
4 years ago
The College Interview (feat. Brendan O'Flaherty of HS2 Academy)
The interview about college interviewing! Brendan O'Flaherty of HS2 Academy joins Naka to talk all about college interviewing (in addition to an update on what is going on with standardized testing in California). Brendan guides students and parents through what to expect when it comes to college interviews with admissions counselors or alumni interviewers. From Zoom interviewing tips to handling questions when you are stumped, this episode covers it all! Make sure to check out preppe...
#PREPPED: The Test Prep Podcast
In this #PREPPED SPECIAL, Naka is joined by Carolyn Carpentiere of CCYOGA to discuss the added benefits of yoga and breathing techniques when it comes to SAT and ACT preparation. The episode concludes (starting at 18:05) with TWO quick guided practices for listeners to engage in before testing! Mindfulness practices such as yoga and breathing techniques help adjust the body's response to stress over time. Mindfulness can actually increase grey matter and can reduce the size of the amygdala,...
