In this #PREPPED SPECIAL, Naka is joined by Carolyn Carpentiere of CCYOGA to discuss the added benefits of yoga and breathing techniques when it comes to SAT and ACT preparation. The episode concludes (starting at 18:05) with TWO quick guided practices for listeners to engage in before testing! Mindfulness practices such as yoga and breathing techniques help adjust the body's response to stress over time. Mindfulness can actually increase grey matter and can reduce the size of the amygdala,...
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In this #PREPPED SPECIAL, Naka is joined by Carolyn Carpentiere of CCYOGA to discuss the added benefits of yoga and breathing techniques when it comes to SAT and ACT preparation. The episode concludes (starting at 18:05) with TWO quick guided practices for listeners to engage in before testing! Mindfulness practices such as yoga and breathing techniques help adjust the body's response to stress over time. Mindfulness can actually increase grey matter and can reduce the size of the amygdala,...
Director Discussion: The New DIGITAL SAT Announcement!
#PREPPED: The Test Prep Podcast
12 minutes
3 years ago
Director Discussion: The New DIGITAL SAT Announcement!
In this bonus 'Director Discussion' episode, Naka is joined by the TestTakers Directors as they weigh in on one of the biggest headlines of the year so far, the new DIGITAL SAT! Debuting in the USA in early 2024, this new Digital SAT will first be taken by current freshmen (Class of '25). Directors Brian and Jeremy discuss the format of the new test and what to expect when it comes to 'adaptive testing' based on College Board's announcement. Director Alan discusses the challenges of tak...
#PREPPED: The Test Prep Podcast
In this #PREPPED SPECIAL, Naka is joined by Carolyn Carpentiere of CCYOGA to discuss the added benefits of yoga and breathing techniques when it comes to SAT and ACT preparation. The episode concludes (starting at 18:05) with TWO quick guided practices for listeners to engage in before testing! Mindfulness practices such as yoga and breathing techniques help adjust the body's response to stress over time. Mindfulness can actually increase grey matter and can reduce the size of the amygdala,...
