Send us a text In this episode, we sit down with Chief Freddie, a decorated fire service leader with over 31 years in the City of Miami Department of Fire Rescue. From his early days as a firefighter-paramedic to serving as Deputy Fire Chief of Operations, Freddie’s career is defined by leadership, innovation, and a deep commitment to training the next generation. He’s played a key role in major city projects, developed strategies to modernize Miami Fire Rescue, and has trained thousands of f...
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Send us a text In this episode, we sit down with Chief Freddie, a decorated fire service leader with over 31 years in the City of Miami Department of Fire Rescue. From his early days as a firefighter-paramedic to serving as Deputy Fire Chief of Operations, Freddie’s career is defined by leadership, innovation, and a deep commitment to training the next generation. He’s played a key role in major city projects, developed strategies to modernize Miami Fire Rescue, and has trained thousands of f...
EP. 47 EVERYTHING FIREFIGHTER FITNESS Ft. Julian Serrano
Prepared To Fight Fire Podcast
20 minutes
8 months ago
EP. 47 EVERYTHING FIREFIGHTER FITNESS Ft. Julian Serrano
In this episode of the Prepared to Fire podcast, Julian Serrano discusses the importance of fitness for firefighters, outlining the unique challenges they face and how to build a solid foundation of fitness. He emphasizes the need for stamina, strength, and endurance, and provides practical advice on training and maintaining fitness throughout a firefighter's career. The conversation also touches on the importance of continuous improvement and the mindset required to succeed in th...
Prepared To Fight Fire Podcast
Send us a text In this episode, we sit down with Chief Freddie, a decorated fire service leader with over 31 years in the City of Miami Department of Fire Rescue. From his early days as a firefighter-paramedic to serving as Deputy Fire Chief of Operations, Freddie’s career is defined by leadership, innovation, and a deep commitment to training the next generation. He’s played a key role in major city projects, developed strategies to modernize Miami Fire Rescue, and has trained thousands of f...
