
In a culture that glorifies hustle and productivity, softness is often mistaken for weakness. But what if true strength comes from slowing down, resting, and embracing the natural rhythms of our bodies?
In this conversation, I sit down with fertility educator and hormone health coach Brielle Cortez to explore what it really means to see softness as strength. We talk about:
Why slowing down during your cycle is vital for health and hormones
How to tune into your period as a “report card” for your body
The surprising connection between rest and fertility
Why perfectionism and hustle can secretly sabotage preconception
Practical ways to surrender, soften, and find strength in every season of womanhood
If you’re preparing for pregnancy, supporting your cycle, or simply craving permission to rest, this episode will leave you feeling nourished and encouraged.
✨ Be sure to follow Brielle on Instagram at Forest Bloom Fertility