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Prepare for Pregnancy
McKenna Kyllo
16 episodes
6 days ago
Welcome to Holistic Conception—the podcast for women who are ready to nourish their fertility + thrive in pregnancy + prepare for birth, and more from a truly holistic lens. This show dives deep into the root causes of hormonal imbalances, the truth about metabolism and nourishment, and the beauty of natural fertility and birth. New episodes drop every Wednesday. Let’s get back to the roots of holistic womanhood—one cycle and one birth at a time.
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Alternative Health
Health & Fitness
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All content for Prepare for Pregnancy is the property of McKenna Kyllo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Holistic Conception—the podcast for women who are ready to nourish their fertility + thrive in pregnancy + prepare for birth, and more from a truly holistic lens. This show dives deep into the root causes of hormonal imbalances, the truth about metabolism and nourishment, and the beauty of natural fertility and birth. New episodes drop every Wednesday. Let’s get back to the roots of holistic womanhood—one cycle and one birth at a time.
Show more...
Alternative Health
Health & Fitness
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Softness as Strength: Slowing Down for Fertility, Health, and Wholeness with Brielle Cortez
Prepare for Pregnancy
39 minutes 22 seconds
2 months ago
Softness as Strength: Slowing Down for Fertility, Health, and Wholeness with Brielle Cortez

In a culture that glorifies hustle and productivity, softness is often mistaken for weakness. But what if true strength comes from slowing down, resting, and embracing the natural rhythms of our bodies?

In this conversation, I sit down with fertility educator and hormone health coach Brielle Cortez to explore what it really means to see softness as strength. We talk about:

  • Why slowing down during your cycle is vital for health and hormones

  • How to tune into your period as a “report card” for your body

  • The surprising connection between rest and fertility

  • Why perfectionism and hustle can secretly sabotage preconception

  • Practical ways to surrender, soften, and find strength in every season of womanhood

If you’re preparing for pregnancy, supporting your cycle, or simply craving permission to rest, this episode will leave you feeling nourished and encouraged.

✨ Be sure to follow Brielle on Instagram at Forest Bloom Fertility

Prepare for Pregnancy
Welcome to Holistic Conception—the podcast for women who are ready to nourish their fertility + thrive in pregnancy + prepare for birth, and more from a truly holistic lens. This show dives deep into the root causes of hormonal imbalances, the truth about metabolism and nourishment, and the beauty of natural fertility and birth. New episodes drop every Wednesday. Let’s get back to the roots of holistic womanhood—one cycle and one birth at a time.