Premier Cardiovascular Health and Performance Podcast
Chris Huff MD, Doctor Podcast Network
38 episodes
2 weeks ago
Dr. Chris Huff, an interventional cardiologist, is here to help you master heart health. With a focus on prevention, this podcast offers real advice on how to eat better, exercise smarter, and understand your medical check-ups.
Dr. Huff breaks down complex topics into clear, actionable steps, helping you live a healthier, longer life with a strong heart. Perfect for anyone looking to improve their well-being.
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Dr. Chris Huff, an interventional cardiologist, is here to help you master heart health. With a focus on prevention, this podcast offers real advice on how to eat better, exercise smarter, and understand your medical check-ups.
Dr. Huff breaks down complex topics into clear, actionable steps, helping you live a healthier, longer life with a strong heart. Perfect for anyone looking to improve their well-being.
#37: Muscular Endurance - A Key Component to Peak Performance
Premier Cardiovascular Health and Performance Podcast
23 minutes 7 seconds
2 weeks ago
#37: Muscular Endurance - A Key Component to Peak Performance
Dr. Chris Huff explores the often-overlooked foundation of lifelong fitness: muscular endurance. From marathon training to mountain climbing, he explains how this single pillar of fitness fuels performance, resilience, and longevity. Drawing on science, personal experience, and practical training tips, Dr. Huff breaks down how to build muscle that goes the distance—without burning out or breaking down.
Premier Cardiovascular Health and Performance Podcast
Dr. Chris Huff, an interventional cardiologist, is here to help you master heart health. With a focus on prevention, this podcast offers real advice on how to eat better, exercise smarter, and understand your medical check-ups.
Dr. Huff breaks down complex topics into clear, actionable steps, helping you live a healthier, longer life with a strong heart. Perfect for anyone looking to improve their well-being.
