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Premier Cardiovascular Health and Performance Podcast
Chris Huff MD, Doctor Podcast Network
38 episodes
1 week ago
Dr. Chris Huff, an interventional cardiologist, is here to help you master heart health. With a focus on prevention, this podcast offers real advice on how to eat better, exercise smarter, and understand your medical check-ups. Dr. Huff breaks down complex topics into clear, actionable steps, helping you live a healthier, longer life with a strong heart. Perfect for anyone looking to improve their well-being.
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Nutrition
Education,
Self-Improvement,
Health & Fitness,
Fitness
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All content for Premier Cardiovascular Health and Performance Podcast is the property of Chris Huff MD, Doctor Podcast Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Chris Huff, an interventional cardiologist, is here to help you master heart health. With a focus on prevention, this podcast offers real advice on how to eat better, exercise smarter, and understand your medical check-ups. Dr. Huff breaks down complex topics into clear, actionable steps, helping you live a healthier, longer life with a strong heart. Perfect for anyone looking to improve their well-being.
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness,
Fitness
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#34: Saunas – More Than Just a Good Sweat
Premier Cardiovascular Health and Performance Podcast
13 minutes 45 seconds
2 months ago
#34: Saunas – More Than Just a Good Sweat
Saunas aren’t just about relaxation. Backed by decades of research, they may protect your heart, sharpen your brain, and even extend your life. In this episode, Dr. Chris Huff takes you inside the science of saunas and shows how heat bathing has become one of the simplest tools for health and longevity.
Premier Cardiovascular Health and Performance Podcast
Dr. Chris Huff, an interventional cardiologist, is here to help you master heart health. With a focus on prevention, this podcast offers real advice on how to eat better, exercise smarter, and understand your medical check-ups. Dr. Huff breaks down complex topics into clear, actionable steps, helping you live a healthier, longer life with a strong heart. Perfect for anyone looking to improve their well-being.