In this episode, we explore pregnancy-safe skincare and personal care essentials to help you maintain healthy, glowing skin while avoiding harmful ingredients. Learn which ingredients like retinoids, salicylic acid, and oxybenzone to steer clear of, and discover safer alternatives such as hyaluronic acid, niacinamide, and mineral-based sunscreens. We also review trusted products from CeraVe, EltaMD, The Ordinary, and safe nail polish and hair dye brands. Plus, get tips on safe cleaning and bug repellent options and how to build a simple, effective routine throughout your pregnancy.