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My Story: How I Reversed Prediabetes and Lost Weight Without Restriction
Prediabetes Weight Loss, Rewritten
16 minutes 59 seconds
6 months ago
My Story: How I Reversed Prediabetes and Lost Weight Without Restriction
What I wish I knew about prediabetes, weight loss, and my body’s real needs. In this first episode of Prediabetes Weight Loss, Rewritten, I share how “doing everything right” led to burnout and a prediabetes diagnosis at 26. I dive into why generic advice failed me — and how functional labs and a holistic health approach finally helped me lose weight and reverse prediabetes.
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