Send us a text In this episode of the Precise Multisport Podcast, hosts Aubrey Hayes and Joshua Gordon discuss the essential fitness standards and preparation strategies required to complete a 70.3 triathlon. They explore the difference between competing and completing, the importance of proper training, and the minimum experience benchmarks needed to ensure readiness for race day. The conversation emphasizes the importance of consistency in training, understanding cutoff times, and recognizi...
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Send us a text In this episode of the Precise Multisport Podcast, hosts Aubrey Hayes and Joshua Gordon discuss the essential fitness standards and preparation strategies required to complete a 70.3 triathlon. They explore the difference between competing and completing, the importance of proper training, and the minimum experience benchmarks needed to ensure readiness for race day. The conversation emphasizes the importance of consistency in training, understanding cutoff times, and recognizi...
Send us a text Today’s podcast takes you inside the highs and lows of Coach Joshua Gordon’s 70.3 Galveston race experience. We’ll unpack the mental battle he faced when the swim portion was unexpectedly canceled, how he adapted his mindset and strategy in real-time, and the grit it took to power through harsh, unforgiving conditions on the bike course. Plus, we’ll hear how he found his rhythm on the run, pushing through fatigue to finish strong. Get ready for an honest, behind-the-scene...
Precise Multisport Podcast
Send us a text In this episode of the Precise Multisport Podcast, hosts Aubrey Hayes and Joshua Gordon discuss the essential fitness standards and preparation strategies required to complete a 70.3 triathlon. They explore the difference between competing and completing, the importance of proper training, and the minimum experience benchmarks needed to ensure readiness for race day. The conversation emphasizes the importance of consistency in training, understanding cutoff times, and recognizi...
