Welcome to Pre diabetes Wellness,' the podcast where professional women take charge of their health journey, conquer prediabetes, and reclaim their confidence—one plant-based meal at a time. I'm Erica Natasha, a health coach passionate about helping you transform your health, stabilize your blood sugar, and lose weight, all while embracing a balanced and joyful lifestyle.
Here to a Healthy You, Empowered You.
https://www.ericanatashawellness.com/grocery
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Welcome to Pre diabetes Wellness,' the podcast where professional women take charge of their health journey, conquer prediabetes, and reclaim their confidence—one plant-based meal at a time. I'm Erica Natasha, a health coach passionate about helping you transform your health, stabilize your blood sugar, and lose weight, all while embracing a balanced and joyful lifestyle.
Here to a Healthy You, Empowered You.
https://www.ericanatashawellness.com/grocery
✨ Ever thought you knew the rules… until life proved you wrong? I watched my boss microwave a METAL dish (yes, really!) and it worked. 🤯 It reminded me that health “rules” aren’t always black and white.
Pre-Diabetes Wellness
Welcome to Pre diabetes Wellness,' the podcast where professional women take charge of their health journey, conquer prediabetes, and reclaim their confidence—one plant-based meal at a time. I'm Erica Natasha, a health coach passionate about helping you transform your health, stabilize your blood sugar, and lose weight, all while embracing a balanced and joyful lifestyle.
Here to a Healthy You, Empowered You.
https://www.ericanatashawellness.com/grocery
