Healing Happens in Layers-Trusting the Process

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Pre-Diabetes Wellness

Erica Natasha

56 episodes

6 days ago

Welcome to Pre diabetes Wellness,' the podcast where professional women take charge of their health journey, conquer prediabetes, and reclaim their confidence—one plant-based meal at a time. I'm Erica Natasha, a health coach passionate about helping you transform your health, stabilize your blood sugar, and lose weight, all while embracing a balanced and joyful lifestyle. Here to a Healthy You, Empowered You. https://www.ericanatashawellness.com/grocery

Health & Fitness

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All content for Pre-Diabetes Wellness is the property of Erica Natasha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Healing Happens in Layers-Trusting the Process

Pre-Diabetes Wellness

4 minutes 1 second

4 months ago

Healing Happens in Layers-Trusting the Process

Healing doesn’t always feel loud — sometimes it’s in the quiet choices you make every day. In this final episode of the Healing Happens in Layers series, we talk about what it really means to trust the process, celebrate your progress, and keep moving forward — one gentle step at a time.