50 Episodes Later: Lessons in Consistency

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Pre-Diabetes Wellness

Erica Natasha

57 episodes

3 days ago

Welcome to Pre diabetes Wellness,' the podcast where professional women take charge of their health journey, conquer prediabetes, and reclaim their confidence—one plant-based meal at a time. I'm Erica Natasha, a health coach passionate about helping you transform your health, stabilize your blood sugar, and lose weight, all while embracing a balanced and joyful lifestyle. Here to a Healthy You, Empowered You. https://www.ericanatashawellness.com/grocery

Health & Fitness

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All content for Pre-Diabetes Wellness is the property of Erica Natasha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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50 Episodes Later: Lessons in Consistency

Pre-Diabetes Wellness

5 minutes 7 seconds

1 month ago

50 Episodes Later: Lessons in Consistency

The same is true for your health. Blood sugar balance isn’t about being perfect. It’s about showing up every day, making the next choice, and not giving up when things don’t go perfectly. Consistency builds results, whether it’s in podcasting or in wellness.