You’ve made it to summer again. ☀️ If you’re anything like me, this time of year brings a natural pause point—a moment to catch your breath and ask, “Where am I now?” You’ve shown up, pushed through, led through uncertainty—and now, it’s time to pause. In this episode, Saralyn leads a guided reflection practice to help you: Name what’s actually unfolded these past 6 months (the wins and the misses)Make sense of what’s shifted in you—and what hasn’tReflect on the implications of it all Get cry...
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You’ve made it to summer again. ☀️ If you’re anything like me, this time of year brings a natural pause point—a moment to catch your breath and ask, “Where am I now?” You’ve shown up, pushed through, led through uncertainty—and now, it’s time to pause. In this episode, Saralyn leads a guided reflection practice to help you: Name what’s actually unfolded these past 6 months (the wins and the misses)Make sense of what’s shifted in you—and what hasn’tReflect on the implications of it all Get cry...
The seasons are shifting, and with them, so is our energy, making it the perfect time to get back to basics – those simple, yet effective practices that keep me centered and resilient, especially during times of change. In this episode, we explore the power of embracing your limits, treating your energy like the precious resource it is, making space to rest and reflect, and addressing the hard stuff before it festers. These foundational practices aren’t glamorous, but they’re what allow us to...
Practice Your Leadership
You’ve made it to summer again. ☀️ If you’re anything like me, this time of year brings a natural pause point—a moment to catch your breath and ask, “Where am I now?” You’ve shown up, pushed through, led through uncertainty—and now, it’s time to pause. In this episode, Saralyn leads a guided reflection practice to help you: Name what’s actually unfolded these past 6 months (the wins and the misses)Make sense of what’s shifted in you—and what hasn’tReflect on the implications of it all Get cry...
