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Practice with Dr.Rees
You-Ish Network
70 episodes
6 days ago
Practice fuses research, culture, truth, and humor to help you develop the mindsets, habits, and skills needed to live your purpose with confidence. Confidence is built through Practice, which challenges us to grow, adapt, and excel. This show empowers you in mental performance, human development, craft excellence, leadership, and emotional confidence. Hosted by Dr. Ariassa “Rees” Wilson, a Purpose and Confidence scientist and Confidence Coach, each episode is your coaching session to become the human you were born to be.
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Self-Improvement
Education
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All content for Practice with Dr.Rees is the property of You-Ish Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Practice fuses research, culture, truth, and humor to help you develop the mindsets, habits, and skills needed to live your purpose with confidence. Confidence is built through Practice, which challenges us to grow, adapt, and excel. This show empowers you in mental performance, human development, craft excellence, leadership, and emotional confidence. Hosted by Dr. Ariassa “Rees” Wilson, a Purpose and Confidence scientist and Confidence Coach, each episode is your coaching session to become the human you were born to be.
Show more...
Self-Improvement
Education
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Ep.47 | 8 Things to make Peace with
Practice with Dr.Rees
36 minutes 57 seconds
7 months ago
Ep.47 | 8 Things to make Peace with

Today in Practice, we're talking about eight things you need to make peace with in order to truly develop confidence. Confidence isn’t about perfection—it’s about endurance, friction, and growth. If you struggle with self-doubt, over-explaining, or seeking validation, this episode will challenge and empower you to accept, embrace, and move forward. Tune in to shift your mindset, develop resilience, and move boldly in your confidence journey. Let’s grow together!


💬 Drop your thoughts in the comments! Which of these do you need to make peace with the most?

Practice with Dr.Rees
Practice fuses research, culture, truth, and humor to help you develop the mindsets, habits, and skills needed to live your purpose with confidence. Confidence is built through Practice, which challenges us to grow, adapt, and excel. This show empowers you in mental performance, human development, craft excellence, leadership, and emotional confidence. Hosted by Dr. Ariassa “Rees” Wilson, a Purpose and Confidence scientist and Confidence Coach, each episode is your coaching session to become the human you were born to be.