What if the fastest way to grow isn’t by doing more—but by letting go?

In this episode, Dr. Rees walks us through the powerful mindset of addition by subtraction a principle rooted in sports, but critical to life, purpose, and performance. From distractions and self-limiting beliefs to reclaiming your identity, this is your wake-up call to clear the clutter and make space for your vision.

5 Key Takeaways:

1. Distractions drain your destiny. Subtract them to create space for growth.

2. TV & mindless scrolling aren’t evil—until they become avoidance.

3. Old habits and traditions may no longer serve your present identity.

4. Self-limiting beliefs will cost you your future. Cut them loose.

5. You can’t say you don’t have time for your dreams if you’re giving it to what no longer serves you.