Episode 37 - Timing is Everything

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Practice Makes Progress

Ellie McGrath

42 episodes

1 day ago

What is "perfect" anyway? Life is hard enough without the constant strife for a concept that doesn't exist. I wanna talk about the hard, the sad, the messy, the REAL parts of life, that we often feel we have to hide. Let's start celebrating the times we get back up after falling down and trying again. #progressnotperfection

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 37 - Timing is Everything

Practice Makes Progress

48 minutes 39 seconds

1 year ago

Episode 37 - Timing is Everything

TW: suicidal thoughts, suicide attempts.

This episode features 24-year-old Arjan Chaggar who I met on Instagram about a year ago. Arj speaks so openly and articulately about the troubles he's faced, but how proud he is to have never given up. He speaks so beautifully about the changes he's made and the help he's accepted to get to the place he is now and the only way is up. He's learnt the value of the company he keeps, the importance of stepping outside his comfort zone and wants to do all he can to help others that are struggling.