This week's guest is fellow podcaster (and YouTuber!) Michael Collins. Growing up, Michael was taught to hide his emotions, there wasn't any time for vulnerability and it certainly wouldn't get you very far. It wasn't until he reached adulthood that Michael began to embrace how he felt, letting go of those societal expectations as a man, as a Black man, to be 'strong' and not fear negative emotions. It's a really hard transition to make, especially when these mindsets are so deep-rooted in childhood, but both Michael and myself can see the magic and power that vulnerability gives you.