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Practice Makes Progress
Ellie McGrath
42 episodes
2 days ago
What is "perfect" anyway? Life is hard enough without the constant strife for a concept that doesn't exist. I wanna talk about the hard, the sad, the messy, the REAL parts of life, that we often feel we have to hide. Let's start celebrating the times we get back up after falling down and trying again. #progressnotperfection
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Mental Health
Health & Fitness
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All content for Practice Makes Progress is the property of Ellie McGrath and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What is "perfect" anyway? Life is hard enough without the constant strife for a concept that doesn't exist. I wanna talk about the hard, the sad, the messy, the REAL parts of life, that we often feel we have to hide. Let's start celebrating the times we get back up after falling down and trying again. #progressnotperfection
Show more...
Mental Health
Health & Fitness
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Episode 25 - Loving the Skin You're in
Practice Makes Progress
53 minutes 38 seconds
4 years ago
Episode 25 - Loving the Skin You're in

I had the pleasure of chatting to 34-year-old Ana Caroline from Brazil. Teacher, basketball podcaster and all-round gem. Those who struggle with low self-esteem will relate to never feeling 'enough'. Pretty enough, smart enough etc. But 'enough' based on the colour of your skin is a privilege so few of us ever questioned. Ana and I talk self-love, self-acceptance and the commitment to loving yourself unapologetically, even on the days you don't want to.

Practice Makes Progress
What is "perfect" anyway? Life is hard enough without the constant strife for a concept that doesn't exist. I wanna talk about the hard, the sad, the messy, the REAL parts of life, that we often feel we have to hide. Let's start celebrating the times we get back up after falling down and trying again. #progressnotperfection