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Practice Makes Progress
Ellie McGrath
42 episodes
1 day ago
What is "perfect" anyway? Life is hard enough without the constant strife for a concept that doesn't exist. I wanna talk about the hard, the sad, the messy, the REAL parts of life, that we often feel we have to hide. Let's start celebrating the times we get back up after falling down and trying again. #progressnotperfection
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Mental Health
Health & Fitness
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All content for Practice Makes Progress is the property of Ellie McGrath and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What is "perfect" anyway? Life is hard enough without the constant strife for a concept that doesn't exist. I wanna talk about the hard, the sad, the messy, the REAL parts of life, that we often feel we have to hide. Let's start celebrating the times we get back up after falling down and trying again. #progressnotperfection
Show more...
Mental Health
Health & Fitness
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Episode 23 - Healing Yourself
Practice Makes Progress
45 minutes 48 seconds
4 years ago
Episode 23 - Healing Yourself
Tori shares her experience dealing with amenorrhea on this week's episode. Whilst it's fairly common for women to have irregular periods, the uncertainty can be incredibly stressful which takes its toll on the body. Tori is a strong advocate for natural medicines, believing her lifestyle, mindset and habit changes catalysed a deeper recovery and journey of self-reflection that has helped her cope through health complications as well as the everyday challenges.
Practice Makes Progress
What is "perfect" anyway? Life is hard enough without the constant strife for a concept that doesn't exist. I wanna talk about the hard, the sad, the messy, the REAL parts of life, that we often feel we have to hide. Let's start celebrating the times we get back up after falling down and trying again. #progressnotperfection