Episode 22: Cognitive Distortions (Mental Health Series)

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Practice Makes Podcast

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25 episodes

3 days ago

This weekly comedy podcast discusses the under-discussed. Listen in as we delve into topics meant to inspire and rethink the way we live. Support us @ https://ko-fi.com/pmppod

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This weekly comedy podcast discusses the under-discussed. Listen in as we delve into topics meant to inspire and rethink the way we live. Support us @ https://ko-fi.com/pmppod

History

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Episode 22: Cognitive Distortions (Mental Health Series)

Practice Makes Podcast

50 minutes 36 seconds

5 years ago

Episode 22: Cognitive Distortions (Mental Health Series)

Jordy and Tyler discuss cognitive distortions, patterned thinking covered in Cognitive Behavioral Therapy (CBT). You may fall prey to distorted thinking and this is harming your overall well-being and enjoyment of life.

Article used in the episode: https://iqdoodle.com/cognitive-distortions/

Movie mentioned in the episode: Biutiful

Book mentioned in the episode: I & Thou By: Martin Buber

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