For all the strong brothers and sisters that grew and was taught to say “I’m fine” no matter what you faced or your environment. You blocking out that emotional intelligence that’s being given out in today’s era, that you are going to need in the coming days. I’m not saying go out there and let people take advantage of you, I’m not saying be an open book. I’m saying start being aware of at least the word “I’m fine” when you are in moments where you really not, and express your self in a way that doesn’t jeopardize your integrity but still get your point across to the next person, that might be your guardian angel in the form of a stranger, platform, group session, you name it. This episode is a reminder! Again kindness to you all!