BioDr. Leah Humphries is a Physical Health and Performance Coach passionate about empowering individuals to navigate their health journey through movement. Growing up on the bayou of Louisiana, Leah developed a deep-rooted connection to physical activity, exploring various sports, and immersing herself in the natural world. Her journey led her to a prep school in Lake Placid, NY, where she honed her athletic skills and gained a broader perspective on health and fitness.With a background in Ex...
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BioDr. Leah Humphries is a Physical Health and Performance Coach passionate about empowering individuals to navigate their health journey through movement. Growing up on the bayou of Louisiana, Leah developed a deep-rooted connection to physical activity, exploring various sports, and immersing herself in the natural world. Her journey led her to a prep school in Lake Placid, NY, where she honed her athletic skills and gained a broader perspective on health and fitness.With a background in Ex...
Ep 052: Macklen Mayse | Getting Comfortable with Discomfort
Practice Human
1 hour 5 minutes
1 year ago
Ep 052: Macklen Mayse | Getting Comfortable with Discomfort
BioMacklen Mayse is a strong believer that every woman should lift heavy things. That's why she specializes in weight lifting and mobility for women.Macklen was born and raised in a woodland area of Kansas City. She fell in love with fitness during graduate school while making durational performance art, video art and kinetic sculpture. She compressed her body into metal sculptures, held awkward body shapes while scaling walls, and flung herself at pillars for cold hugs. It was all quite weir...
Practice Human
BioDr. Leah Humphries is a Physical Health and Performance Coach passionate about empowering individuals to navigate their health journey through movement. Growing up on the bayou of Louisiana, Leah developed a deep-rooted connection to physical activity, exploring various sports, and immersing herself in the natural world. Her journey led her to a prep school in Lake Placid, NY, where she honed her athletic skills and gained a broader perspective on health and fitness.With a background in Ex...
