Practice Dirty: Using Mindfulness to Develop Unshakeable Inner Calm
Macala Rose
19 episodes
3 months ago
In this episode, I speak with my colleague Dr. Chelsea Williams, a psychotherapist who specializes in using nature in therapeutic settings to work with her patients. Chelsea works with clients struggling with anxiety, depression, relationships and workplace issues. Her specialization areas include intergenerational trauma, attachment, social justice, and somatics. Passionate about providing trauma informed care within our larger social context, Chelsea welcomes clients who ...
All content for Practice Dirty: Using Mindfulness to Develop Unshakeable Inner Calm is the property of Macala Rose and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, I speak with my colleague Dr. Chelsea Williams, a psychotherapist who specializes in using nature in therapeutic settings to work with her patients. Chelsea works with clients struggling with anxiety, depression, relationships and workplace issues. Her specialization areas include intergenerational trauma, attachment, social justice, and somatics. Passionate about providing trauma informed care within our larger social context, Chelsea welcomes clients who ...
Nervous System Healing, Trauma Isn’t a Marketing Tool, and Building a Supportive Community | Interview with Sukie Baxter
Practice Dirty: Using Mindfulness to Develop Unshakeable Inner Calm
35 minutes
2 years ago
Nervous System Healing, Trauma Isn’t a Marketing Tool, and Building a Supportive Community | Interview with Sukie Baxter
In the latest episode of Practice Dirty, I speak with the original nervous system healing coach and YouTube influencer, Sukie Baxter. In this episode, we discuss: How you know if you actually need to work on regulating your nervous system. How you are holding tension in your body directly correlates to how you hold it in your mind. What your nervous system reveals about your health and medical issues.Learning to listen to the physical signs your body is sending you. Whether it’...
Practice Dirty: Using Mindfulness to Develop Unshakeable Inner Calm
In this episode, I speak with my colleague Dr. Chelsea Williams, a psychotherapist who specializes in using nature in therapeutic settings to work with her patients. Chelsea works with clients struggling with anxiety, depression, relationships and workplace issues. Her specialization areas include intergenerational trauma, attachment, social justice, and somatics. Passionate about providing trauma informed care within our larger social context, Chelsea welcomes clients who ...
