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Practically Well
Hannah Jefferson
95 episodes
1 month ago
In today's episode, I chat with guest Ben Yeh about all things mind/body connection, including: The three core pillars for building a powerful mindsetTapping into our soul GPS--our intuition--and how it's different from our inner voiceHow our inner world amplifies our outer world--and how we can shift it to create whatever we want in lifeHow our SOS (subconscious operating system) develops, how the programming shapes how we think and who we grow up to be, and how we can consciously reprogram ...
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Alternative Health
Health & Fitness
RSS
All content for Practically Well is the property of Hannah Jefferson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's episode, I chat with guest Ben Yeh about all things mind/body connection, including: The three core pillars for building a powerful mindsetTapping into our soul GPS--our intuition--and how it's different from our inner voiceHow our inner world amplifies our outer world--and how we can shift it to create whatever we want in lifeHow our SOS (subconscious operating system) develops, how the programming shapes how we think and who we grow up to be, and how we can consciously reprogram ...
Show more...
Alternative Health
Health & Fitness
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Understanding and Overcoming Burnout w/Joanna Platt
Practically Well
1 hour 6 minutes
3 years ago
Understanding and Overcoming Burnout w/Joanna Platt
Our guest Joanna Platt discusses with us: The four types of burnout--what they are and how they present themselvesTwo words to help you stay out of burnout, for goodThe happily ever after line--and how it takes us out of the present moment The joy of enough and the components of an abundantly balanced life! CONNECT WITH JOANNA: Podcast: Love Always, Jo (name shifting soon to "The Joy of Enough") Website: www.joanna-platt.com IG: @joanna_platt
Practically Well
In today's episode, I chat with guest Ben Yeh about all things mind/body connection, including: The three core pillars for building a powerful mindsetTapping into our soul GPS--our intuition--and how it's different from our inner voiceHow our inner world amplifies our outer world--and how we can shift it to create whatever we want in lifeHow our SOS (subconscious operating system) develops, how the programming shapes how we think and who we grow up to be, and how we can consciously reprogram ...