In today's episode, I chat with guest Ben Yeh about all things mind/body connection, including: The three core pillars for building a powerful mindsetTapping into our soul GPS--our intuition--and how it's different from our inner voiceHow our inner world amplifies our outer world--and how we can shift it to create whatever we want in lifeHow our SOS (subconscious operating system) develops, how the programming shapes how we think and who we grow up to be, and how we can consciously reprogram ...
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In today's episode, I chat with guest Ben Yeh about all things mind/body connection, including: The three core pillars for building a powerful mindsetTapping into our soul GPS--our intuition--and how it's different from our inner voiceHow our inner world amplifies our outer world--and how we can shift it to create whatever we want in lifeHow our SOS (subconscious operating system) develops, how the programming shapes how we think and who we grow up to be, and how we can consciously reprogram ...
Living Seasonally and Connecting with Ourselves Throughout the Year: My Interview on the Corporate Yogi Podcast
Practically Well
45 minutes
3 years ago
Living Seasonally and Connecting with Ourselves Throughout the Year: My Interview on the Corporate Yogi Podcast
Today is a special episode--it's my interview on another podcast! I was a guest recently on the Corporate Yogi Podcast, and in the episode we dove into: The Five Elements of Chinese MedicineThe emotions and energetics associated with each element/seasonHow we can connect with ourselves on a deeper level each season and facilitate deep and meaningful change in our lives!And if you haven't already, be sure to head over to the Corporate Yogi Podcast as well and check out Stephanie's other amazin...
Practically Well
In today's episode, I chat with guest Ben Yeh about all things mind/body connection, including: The three core pillars for building a powerful mindsetTapping into our soul GPS--our intuition--and how it's different from our inner voiceHow our inner world amplifies our outer world--and how we can shift it to create whatever we want in lifeHow our SOS (subconscious operating system) develops, how the programming shapes how we think and who we grow up to be, and how we can consciously reprogram ...
